Pregnancy

Prenatal massage is a specific form of non-invasive bodywork designed for expectant mothers. It aims to alleviate the mental, physical, and emotional stress and fatigue commonly experienced during or after pregnancy. The primary goal of this treatment is to provide relaxation and relief from common discomforts such as back pain, muscle tension, swelling, and hormonal fluctuations.

Note: It is important to note that prenatal massage is generally recommended for pregnant women who are at least 13 weeks along. This timeframe ensures that the pregnancy is well-established and reduces the risk of potential complications. Before scheduling, consult with your healthcare team to ensure there are no contraindications or specific precautions to be taking into consideration. This service is only offered in 45m – 90m sessions.

Sports

Sports massage is a specialized form of massage therapy designed for active individuals to optimize their performance, prevent injuries, and aid in recovery. By applying various massage techniques such as DT massage, Swedish massage, TrP therapy, stretching, and movement techniques, sports massage can help to release muscle tension, improve flexibility, and enhance range of motion.

Clinical

This form of massage therapy focused on treating specific health conditions or areas of concern. It combines manual techniques to manipulate the soft tissues of the body, such as muscles and connective tissues, with the goal of reducing pain, relieving tension, and promoting healing. Some examples of clinical massage are temporomandibular joint disorder (TMJD) massage, abdominal massage, massage for migraine, carpal tunnel syndrome, MS, sciatica, and cardiovascular massage therapy. This service is only offered in 30m – 75m sessions.

Lymphatic

Lymphatic drainage massage is a specialized form of massage therapy that focuses on stimulating the lymphatic system to promote detoxification and enhance immune system function. This treatment uses gentle and rhythmic strokes using light pressure. The primary goal of lymphatic drainage massage is to promote healthy lymphatic flow and address any blockages or congestions within the system. This can be especially beneficial for individuals who experience fluid retention, swelling, or compromised immune function. This service is only offered in 30m – 60m sessions.